So last week I only lost a half of a pound. To most that is an accomplishment. But to me it wasn't at the time. I think i did pretty good during the week but I did go out and feasted with friends at McCormick and Schmidt's. It was probably the first time since I started that i actually ate out and gorged. I didn't really eat too bad but I did have some bread, a salad with bacon and blue cheese and some more awesome stuff. I also forgot that Valentine's day was during that week so I know that played a part with a little bit of candy. but I also think my little effort to work out didn't help. it was cold and rainy most the days i didn't get to go out for a stroll. I only worked out once too.
So this week I have been pushing myself to be better. I worked out once and my goal is 3 times. Plus I have been enjoying the great weather and walking for a half hour each day at work.
But overall I have lost 42 lbs. Still doing good. My goal is 50 by my birthday. I know I can do it.
But I have been enjoying some great recipes from WW. Here is a recipe for Fried Rice. Its really good and only 4 points. It goes well with the Kung Pao Shrimp. Both amazing.
Anyways, to my next half pound. It's still an accomplishment.